COUNSELING SERVICES AT PCC

INDIVIDUAL THERAPY FOR ADULT CLIENTS

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The only person you have to live with for the rest of your life is you—so make sure you enjoy your own company.

Choosing to pursue personal counseling is an act of courage and self-compassion. It’s a decision to prioritize yourself and to make space for healing, growth, and change. My role is to hold that space for you.

Sometimes, you may just need a place to be heard—and I can offer that. But I’ll also help you develop the insight, tools, and skills to navigate your current circumstances and address the deeper patterns that may be keeping you stuck in cycles that no longer serve you.

Although I work exclusively with individuals, I deeply understand that we are wired for connection. We all long to be seen, known, and loved. Yet, our past relationship hurts and disappointments can sometimes interfere with the closeness we crave in the present.

Together, we can explore your needs and desires, strengthen your communication, build trust and respect, and learn healthy ways to resolve conflict. My goal is to support you in creating deeper, more meaningful connections—with yourself and with others.